Getting Real About Cereal

I’m sure they must be terribly alluring. Those colorful bins of sweetened treats, the cute workers in their pyjamas to ring up your order. Even the sneaking knowledge that you’re getting away with something, by ordering up a bowl of your favourite childhood breakfast cereal instead of something more, well… grown up. But here’s the […]

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Book Review – What To Eat

What to Eat – An Aisle by Aisle Guide to Savvy Food Choices and Good Eating by Marion Nestle The supermarket can be an intimidating place if you’re trying to eat healthy. Figuring out good food choices can require an advanced education in math, science and possibly even advertising. It’s enough to send one running […]

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