Yogurt – Still Full of Lies

Am I beating a dead horse if I link to yet another article pointing out that health claims on packaged food are (intentionally) misleading?

This NY Times article doesn’t really reveal anything new if you’ve been following the whole story over the past few years, but it speaks to the stretches of truth advertisers will make and the overall gullibility of consumers when you consider that people are still buying these products.

It just feels like a battle food advocates can never win. Between advertisers and media willing to repeat any study that touts a “superfood”, or an ingredient with nutritional properties, the people standing up and saying, “hey now, wait a minute, do more research” are the ones made to look like kooks.

But how sad is it that we’re willing to buy yogurt, or juice or cereal because of false promises of restored health? I’m angry that people don’t take more time to inform themselves about what they’re buying and putting into their bodies, but I’m also a little shocked at the desperation of people willing to try anything that offers any kind of promise of improvement, be it weight loss, digestive health or, scariest of all, cancer prevention.

I don’t agree with everything said by author Michael Pollan, but “don’t buy food with health claims on the package” has to be one of the wisest things I’ve ever read.

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