Category: allergies

Patio, No

I have a question for restaurant owners everywhere.

If your restaurant has a patio (or even if it doesn’t), why is it necessary to have your front windows and doors open on a hot day? Is it because you assume that everyone loves sitting on the patio, and by opening doors or installing big garage-style windows that open to the street that customers seated indoors will feel like they’re on that patio? Or is it just a way to get around running the air conditioning?

Because not everyone wants to sit outside.

Greg and I went out for lunch today. We arrived at our destination to find that the place had all the windows and doors open, and that it was actually hotter inside than outside on the patio, where there was at least a breeze.

I’m currently balancing on a very thin precipice with my allergies. Six weeks in and having tried three different medications, I’m finally at a point where I can actually go outside to get from point A to point B, but sitting for an hour or more in air full of astronomical amounts of mold spores is really not fun.

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Hanging in the Garden at the Drake

I’m back! We broke down and bought an air purifier and it’s reduced my crazy mold allergy symptoms by about 90%. Definitely working better than any of the meds I was taking. Well, until this morning when it was cool and 14C and we opened the windows to let the cool, “fresh” air in, which of course was full of mold spores. In any case, I haven’t been venturing outside much but one of the things I did do a couple of weeks ago when the mold count was low was to head over to the Drake Hotel (1150 Queen Street West) for their annual garden party.

The garden is actually behind a storefront a few doors down where the Drake has their General Store and ice cream shops. So we got there by heading down a back alleyway. It had rained earlier (rather a torrential downpour) so things started a bit late, but once the rain subsided, it was a decent night.

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(Per)Fuming

Articles in all the major papers today, telling the world what many of us already knew – perfumes are toxic.

The testing showed that each fragrance contains, on average, 14 chemicals that are not listed on the product label. In total, nearly 40 undisclosed chemicals were found in the 17 products tested. The products contained a total of 91 chemicals, some identified on labels and some not. Of those, only 19 have ever been reviewed by the Cosmetic Ingredient Review, a review body of the cosmetics industry.

The kicker, of course, for people with “sensitivity” to perfume is that we can’t even get a legal diagnosis of “allergic” because perfume companies are not required to list all of those ingredients. Without a list, doctors can’t isolate the individual ingredients, and to ascertain an allergic reaction, each ingredient would have to be tested. Even then, knowing you’re allergic to, say, lilial, doesn’t really help if it’s out there in the chemical soup that people shroud themselves in.

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Probiotics Revisited

It’s been a couple of years since I posted my rant about probiotic claims on yogurt containers. Recently, Dannon/Danone settled out of court rather than face a lawsuit that would make the research they based their product on public. In Europe, the Food and Safety Association has rejected health claims on packaging outright.

One science food writer believes that companies will rally and come up with better research and better strains of probiotics, becuase they actually do a lot of good. Marion Nestle would like to see the US take on a similar approach that the EU has and ban health claims on products completely – her point: foods are not drugs and we shouldn’t be treating them as such.

One other thing that I don’t see addressed by anyone…

Dannon is working hard to get an approved health claim from the European Standards Agency which annoyingly wants to see some science behind health claims before approving them. Dannon has now added a tomato extract to its yogurts with the idea that this substance, which appears to help deal with diarrhea, will strengthen its bid for a health claim.

Tomatoes are an allergy trigger for a lot of people. Just as adding fish oil to bread so it can be enriched with Omega 3 could trigger allergic reactions in people sensitive to fish, might we begin to see reactions to products with tomato extract added? This all seems a desperate attempt to confuse and mislead consumers into believing that they can buy a tub of yogurt instead of visiting a doctor or taking real medicine.

And of course, as even Dannon’s research made clear, the probiotics don’t work as well as the company is claiming they do. Add to that all the sugar and flavourings most people need to make yogurt palatable, and you might as well be eating candy. Plain, unadulterated yogurt contains natural probiotics that can (maybe) be beneficial to your health. Don’t be fooled by the hype and the pretty package.

When Your Food Makes You Swell Up and Fall Down

allergychocolatecake

There’s nothing more delightful than an ice cream cone on a warm summer evening. Strolling along and licking at a scoop of chocolate gelato as the sun sets is one of the season’s great pleasures – a pleasure unknown to anyone with a life-threatening dairy allergy, where the joy of a cold treat can swiftly be cut short by having your throat swell up and your breathing cut off.

 

Anaphylaxis is the most severe reaction to a food allergy, and the most dangerous, but even milder reactions can cause discomfort and frustration. Allergy-sufferers who experience severe, life-threatening reactions from common food allergens such as peanuts, shellfish, eggs or dairy often carry a device called an Epi-pen which contains an antidote that can be used if they accidentally ingest a food they’re allergic to. But while the Epi-pen will save the life of a person suffering from anaphylactic shock, there is no ongoing treatments for food allergies as there are for other allergens such as mold or dust where weekly injections of the allergen can be administered to build up resistance. Avoidance is the only real option for people who find that certain foods make them sick.

 

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Proscuittotarian

I’ve fallen off the wagon. I blame Greg – he fell first and dragged me down with him.

I did make a resolution that I would “sample” things when I had the chance, just for the sake of expanding my palate and increasing my knowledge about food. I’ve been doing that when the opportunity arose, but with little enthusiasm; the proscuitto and salami I had at the Green Link event didn’t wow me, the burger Greg ate last week grossed me out (I spit out the tiny bite I tried), and the massive brontosaurus-sized ribs he ate for lunch on Saturday made me think that I had maybe just lost the taste for meat. I got them down and it wasn’t gross, but it wasn’t a pleasant taste – just kind of… dank. Maybe that’s why ribs need so much sauce – to cover up the yukky grey taste.

Then we wandered into St. Lawrence Market and a nice man handed me free proscuitto.

I always had this running joke that I’d like to be a proscuittotarian. Pescetarians are folks who eat fish, but are otherwise vegetarian, pollo-vegetarians eat chicken. I wanted to be able to eat proscuitto. And somehow I always knew that proscuitto would be my downfall.

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Bug Juice

We’ve known for years that the term “natural” when it comes to food is a dubious one. Technically, everything is “natural”, even chemical additives – hey, they started as something found in nature. Any savvy food shopper knows that “natural” as a marketing term is meaningless.

But what about when it comes to the ingredient list? “Natural” flavours and colours don’t necessarily mean that they’ve come naturally from the product at hand, and synthetic colors haven’t necessarily been cooked up in a lab – strawberry candies don’t contain any actual strawberries. But what makes those candy strawberries red?

Bugs. Pretty little red bugs. C’mon. Bugs are natural. Although on ingredients lists, you’ll often find cochineal extract listed simply as “synthetic color”, the product itself is made from dried female cochineal beetles, a tiny insect that lives on cactus plants in Central and South America.

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Cheese Please!

There is a theory when it comes to treating allergies that if you give the patient tiny little bits of the item they are allergic to over a period of time, they will eventually be able to tolerate those allergens. This works mostly with treatable allergens such as dust and mold. The sad thing about food allergies is that no serum has yet been created (they’re close with peanuts). Your only option is one the allergist glibly refers to as “avoidance”.

I’m pretty good about avoidance, for the most part. I eat the plasticy soy cheese, drink soy milk, soy sour cream, etc. I can be satisfied with soy alternatives for some foods, and I’m more than happy to not be supporting the mainstream dairy industry. But there is no soy-based replacement for really beautiful artisanal cheese.

Thus, there are times when you just have to look Death in the face and say, “Fuck you, Death! I am eating this brie!”, and be willing to live (or not) with the consequences.

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