Where Can I Find – Red Fife Flour?

multipleflourThe “Where Can I Find?” column is a new bi-weekly feature here at TasteTO starting this week. We’ll research and track down hard to find items and let you know where they’re available. Got a question for the “Where Can I Find” lady? Drop us a line.

I see red fife flour showing up on restaurant menus that have a local food theme, but where can I get this product to bake with at home?

The hot ingredient this summer is most definitely red fife flour. Restaurateurs and bakers from Jamie Kennedy and Marc Thuet to St. John’s Bakery are using this wholly Canadian product, and articles about the history and near extinction of the grain are popping up in a variety of publications from MacLean’s and Toronto Life to Edible Toronto.

The short version – red fife wheat was first planted near Peterborough in 1842 by David and Jane Fife, and it became the backbone of the Canadian wheat industry, giving Canada the nickname “granary of the world”. Immigrants were given free seeds to encourage them to settle on the prairies and become farmers. Over the years, red fife fell out of favour as other varieties derived from the red fife strain became more popular because of shorter growing times and higher yields. The original strain was on the verge of extinction by 1988 when a seed-saver activist named Sharon Rempel got her hands on a pound of seed and planted it in Keremeos, British Columbia.

Continue reading “Where Can I Find – Red Fife Flour?”

Farm to Home

slowfaircow

After the long hard winter we’re just now starting to see the back of, there were times when I almost believed that it wouldn’t end – that it would be perpetual winter forever. Fortunately Mother Nature takes care of things, and just like it has for every other year since the beginning of time, spring has arrived. Which turns the heads of farmers and gardeners to one thought – planting.

 

Since many of us city-dwellers don’t have access to a yard in which to grow our own vegetables, we rely on area farmers to keep us well-stocked with nature’s bounty. And as we become more in tune with the philosophy of eating locally and supporting local growers and producers, we city-dwellers need a quick and easy way to do that. While farmer’s markets are always a delight to visit, many people just don’t have the time, or else don’t have any way to haul their swag home.

Recently more and more smaller local farms have been setting up Community Shared Agriculture (CSA) programs in which customers can buy a share of the farm’s output for the year. Depending on the farm, customers can either pick up their weekly box of goodies at the farm, or else the farmer will make deliveries to a pre-set drop-off point a couple of times a week. But how are we city-folk who want to join a CSA supposed to find one? Drive around in the country, stopping at every farm we see?

Continue reading “Farm to Home”