Lies, Lies, Lies, Yeah – The Downside to Anti-Oxidants

In case you needed any further proof that antioxidants don’t work, that food companies are scamming consumers and that governments need to do more to restrict both the use of “functional” additives and the promotion if them in ads and on packaging.

Newsweek explains the Downside of Antioxidants.

Aren’t we all smarter than to fall for the “magic cure” spiel??

Well, Now We’re Screwed

This is the letter I just sent to the Minister of State for Agriculture regarding the announcement that the Conservatives are considering loosening the restrictions on functional foods. If you care about the fact that food companies are allowed claim their foods are healthy because they’ve added extra vitamins, or “healthy bacteria”, please contact the Agriculture Minister and the Minister of State, as well as the shadow cabinet ministers from the opposition parties and your own member of parliament and let them know that you want these restrictions tightened, not loosened.

The Honourable Jean-Pierre Blackburn
Minister of State (Agriculture)

cc: Gerry Ritz, Minister of Agriculture,
Wayne Easter, Liberal Agriculture Critic,
Alex Atamanenko, NDP Agriculture Critic,
Olivia Chow, Member of Parliament, Trinity-Spadina

Dear Mr. Blackburn,

I am writing to you regarding the announcement that the government is considering easing federal restrictions on “functional foods”, as detailed in today’s Toronto Sun: <http://www.torontosun.com/news/canada/2011/01/24/17017606.html>.

Given the overwhelming research indicating that function foods are merely advertising ploys; that the addition of vitamins and minerals serve only to help sell products; and that front of package nutritional claims are intentionally misleading, why would our government be so foolish and naive as to consider loosening these restrictions instead of tightening them?

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White as the Driven Snow

Thank you, Morgan Clendaniel, for using the phrase I was recently too afraid to use for fear of pissing people off. I’m not sure why I was afraid of pissing people off, I tend to live my life assuming that most people are pissed off by something about me, and undoubtedly my Loca-Bores piece (despite all of the positive comments it got) pissed people off. Because that’s how I roll. And I’m okay with that, as long as it gets people thinking about stuff.

But in employing fancy words like xenophobic and elitist, I really wanted to just rant about “white people food”, and the subtle undercurrent (that would undoubtedly be denied if you pointed fingers at specific people or groups) of racism (another word I wanted to use in that piece but was afraid to).

But seriously folks… white people food. Not that it isn’t good. And tasty. And ethical. And local. But. But, but but… It makes us shoves our heads up own own asses, really. It means we wear blinders to the other delights around us. It means we treat people who make non-white people food as second class citizens.

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Backs Against the Wal

I would be surprised if anyone, let alone anyone in the “foodie bubble” hasn’t heard the news of Wal-Mart‘s new commitment to selling healthy food. I’ve got a list of links below, but some points to remember on the new program:

  • it will be officially rolled out in the US only – Wal-Mart Canada will be affected only in terms of house-brand products, and any influence to other corporately-produced foods
  • the goal is to reduce added sugars, salt and industrial trans fats in Wal-Mart’s own branded products and to pressure corporate food processors to do the same  – this is really just making unhealthy processed foods *slightly* less bad, it is NOT a concerted effort to add healthy foods, or brands with health as part of their MO to the shelves
  • junk food, particularly soda, will remain unaffected, leaving the “choice” up to consumers

However, we cannot overlook Wal-Mart’s huge buying power – it is the only corporation in the world that can get away with dictating to producers how their product must be made, right down to the packaging. (Wal-Mart is in the process of implementing sustainability ratings for all products it sells, which will include disposal of said product and its packaging.)

The new program also vows to bring food to food deserts, support smaller farms, bring back staple crops to areas that have been hard hit by competition from California and Florida, and shorten travel distances for the food it sells.

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Loco-Bores

So… MacLean’s magazine reported last week that the Hamilton Farmer’s Market had plans to oust a number of long-time vendors because they didn’t fit the market’s new image of upscale, focusing on “local” ingredients grown within a 100-mile radius. Regular readers of this site will know just how much utter bullshit I believe the 100-mile diet to be. It’s elitist in its time demands (only people with a lot of money and enough free time to source local ingredients are able to eat this way); it makes huge assumptions about food miles, something that is almost impossible to calculate accurately; and it creates what is essentially a two-tier food system, with those of us with free time and free money being able to congratulate ourselves on helping the poor, downtrodden local farmer, while those with no time and little money having to shop at the oh-so-frowned-upon supermarket.

Andrew Potter, the author of the piece, makes allegations not only of elitism but of xenophobia. This undoubtedly will get people’s hackles up. But in the case of Hamilton, the majority of the long-time vendors given the boot were not white, but Vietnamese, Colombian and Middle Eastern. And when you think of “local” food, when it is featured on menus or touted in magazines or books… it’s pretty much old skool white people food. Sorry, immigrants, you don’t fit our elitist ideal.

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Fish Fight

If your favourite fish is salmon, tuna or cod (yes, sushi-eaters, I’m looking at you), you’re part of the problem.

It’s not so much of an over-fishing problem anymore, since fishers in most countries adhere to strict quotas. The problem is more that the quota system doesn’t really work.

Trawlers go out onto the ocean, drop net and scoop up everything that gets caught in that net. But they can only bring ashore anything that is within their quota. If they’ve already met their quota of cod, and there’s cod in that net, what happens to it? It gets dumped, usually dead, back into the sea. So besides doing absolutely nothing to stop the “overfishing” of cod, it wastes a lot of otherwise edible fish that could be going to feed people. In most cases, UK fishers are having to dump 50% of their catch because they are not legally allowed to bring it onto land. They can still *catch* it, they just can’t sell it.

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Cupcakes For Daniel

I can’t remember the last time I baked anything from a mix. Greg had a passing fancy with a disappointing Boston Cream Pie mix at one point when I had a broken arm and he was attempting to do some of the cooking, but it was a sad affair that we agreed never to repeat. Besides usually being not very good, cake mixes have the uncanny ability to suck absolutely all the fun out of baking. Dump powder, add water or milk. Stir. Meh. I get that this is exactly the amount of effort that is desired by people who do not like to bake but for some reason want to “make a cake”, as opposed to going out to a nice bakery and buying something. But for those of us that dig the process, it’s not a lot of fun.

Which is why this particular box of cake mix is such a conundrum.

When Greg’s uncle Daniel passed away at the end of November, he left an apartment full of stuff that needed to be dealt with. Daniel wasn’t a hoarder, but he definitely had some packrat tendencies, and his tiny little apartment often felt like a delicate dollhouse to my lumbering built-like-a-brick-shithouse frame, exacerbated by the fact that there was so much stuff everywhere.

As Daniel spent most of his adult life working as a chef, much of what he collected was food-related. Every time I saw him, he gifted me with cookbooks, or baking pans or little gadgets and utensils. Many of these he’d pick up at thrift shops and yard sales, treasures that he couldn’t pass up but likely knew he’d never need.

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Hell Is Other People

So we seem to mostly be dealing with the chaos that life has handed us these past couple of months. I think we’re actually over the hump. I can look at a picture of Bowie without crying; that’s something at least.

And in trying to make some sense out of it all, to accept all that has happened, I keep playing various scenarios over in my mind. Particularly ones with other people. That is, remembering who stepped up and who got in the way. None of the “getting in the way” folks did so intentionally, I don’t think, but there’s a real social cluelessness that seems amplified when it comes to death. I don’t know if it’s simply that I am/was more sensitive to it, or if it’s because people are just uncomfortable dealing with grief in general.

But some of the things people said or did with regards to our situation are just mind-boggling.

The worst had to be the questions. Bowie was a neighbourhood fixture. And when he was gone, people noticed. Some people noticed and said nothing, aware that the answer to what they were thinking was none of their business, and using their brains to conclude that if the lady with two dogs is now seen with only one dog, that it might not be the best time to ask her where he had gone.

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Goodbye Daniel

It is said that funerals are not for the dead but are an event wholly for the living – a way to mourn, celebrate and accept the passing of a loved one. And the people who attended the funeral of Greg’s uncle Daniel most definitely did all of the above.

If I had to come up with one word to describe the event, I’d have to say “Toronto”. Not that Daniel, or the event to celebrate his life, was all about civic pride, but rather that the event and the people who attended it represented everything that is good and wonderful about this city. Daniel was the hub for people from so many different cultures and walks of life to come together. Coming from a family who are Catholic and having lived for some years as a monk, Daniel moved to Toronto in the late 70s when he accepted that he was gay. I’m not a religious person, so I can’t speak to what compels a religious type of spirituality, but his dissatisfaction with the Catholic church and their stance on homosexuality provoked Daniel to explore other religions and methods of spirituality, and with that, other cultures.

He planned the service himself before he passed. Held in a United church and encompassing prayers from the Dominican friars from the University of Toronto (he worked as their personal chef for many years), it also included passages from the Koran, the Torah, and the Tibetan Book of the Dead as well as meditation and other prayers and hymns. One of the Dominicans sang the most beautiful a capella version of Ava Maria I’ve ever heard. After the service the reception included Indian sweets like jalebi and burfi – Daniel had always dreamed of going to India so Indian sweets were a perfect fit.

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Stress Cooking

If there is one phrase, one turn of words that is guaranteed to drive me insane, it is the well-intentioned but patronizing assurance that “there’s nothing you can do about it, so there’s no point in worrying”. Again, I know that this is meant with good intentions, as a way to help the person in question stop worrying and calm down. But in a genuinely dire or horrific situation, who among us is able to quiet our minds and turn our attention to something else? It’s possible, but not easy, and if you’re a type A control freak, damned near impossible. Situations where there is nothing I can do are exactly when I worry the most, because I am helpless to create a positive outcome. It’s why people are sent off to boil water when a woman goes into labour – gives them something to do to keep them from being underfoot and lets them think they’re helping in some way.

In the stressful situations where there is nothing I can do to achieve a positive outcome (which, by the above theory, makes me even more stressed), I cook. Lots. Mass quantities of things – restaurant quantities – just to keep my hands and mind busy, so that I might, for a short while, stop worrying. It seldom does stop the worrying completely, the issue is still there at the back of my head, throbbing like a migraine dulled by pain medicine but not completely cured. But at least I’m not just sitting there fussing. At least there’s something to show for my nervous energy.

Back in my concert production days, I’d manage my way through the lead-up to shows by cooking. In 1998, when we presented Convergence and had 500 people from all over the world coming in to Toronto for the weekend, Greg and I threw a BBQ in our backyard as a pre-festival party for the bands and selected guests. This was less of a huge gesture of hospitality and more of a way to find people to eat the mass quantities of food that I was churning out in the days before the event as I waited to see who cleared customs, whether the venues were able to meet our technical specs or if I was going to have to find a legal pyrotechnic set-up at the 11th hour (and does our insurance even cover pyrotechnics??)?

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