Eat Food. Not Too Much. Mostly Plants.

I was ready to dislike Michael Pollan’s In Defense of Food: An Eater’s Manifesto before I even picked it up.

While I mostly enjoyed his previous book, The Omnivore’s Dilemma: A Natural History of Four Meals, I felt that he did an awfully complicated song and dance in the steakhouse chapter to try and justify eating meat. Then I read a quote from In Defense of Food by another blogger which said “Don’t eat anything your grandmother wouldn’t recognize as food”, which riled me up excessively.

My own grandmother was all about baking fresh bread, canning tomatoes and picking blueberries, but she was also of a generation that fully embraced the new convenience foods. Not to mention that until 1973, she had never lived in a house with indoor plumbing – with four sons to feed, and then a handful of grandkids, can you blame her for throwing store-bought cupcakes and frozen pizza at us? The woman had to boil her dishwater on a kerosene stove!

Turns out Pollan’s quote is actually about GREAT-Grandmothers, which makes a heck of a lot more sense. Well, unless you factor in the lack of indoor plumbing (those great grannies would likely have been all over the Twinkies too!).

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Life’s a Bowl of Cherries


Although I try to eat a mostly seasonal diet, I’ve got to admit that in the dark months of January and February, I start craving fruit. Not just apples and pears, but bright juicy summer fruits like berries. At least once every winter I break down and come home from the grocery store with a bag of cherries, just because I really, really need them, even if they’re nowhere as good as the local cherries we get in the summertime.


Given that this week is the first National Eat Red Week (February 4th – February 10th), I don’t feel so bad about indulging in some cherries. Particularly since local tart cherries are available both dried and in juice concentrate form year round – Ontario is the sole producing province of commercially-grown tart cherries, most of which are the Montmorency variety, and over the past five years, the average annual crop has been an average of 10 million pounds.

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