All About Almonds

I’ve never really thought about almonds. Oh sure, they’re a tasty nut, good as a snack or in baked goods. They come in a variety of forms; whole, blanched, sliced, slivered, ground and even milk. They can be eaten out of hand, added to pastries or to savoury dishes. But last week I attended an event that was all about the wonders of the California almond.

Continue reading “All About Almonds”

Gardens and Jealousy – Both Green

Most readers may not be familiar with the rapier pen of one A A Gill, a restaurant and television critic for the UK Times. Gill has recently had it in for the various UK chefs working to promote healthy, local, seasonal eating in Britain, and appears to take special exception to food journalist-turned-farmer Hugh Fearnley-Whittingstall. Hugh F-W runs a farm, shop and restaurant operation called River Cottage in the Dorset area, and currently has a series on the air in the UK called River Cottage Autumn, in which he delves into the seasonal delights of local UK food, from the garden harvest, to fish in season to the fine art of foraging.

Gill reviews an episode of River Cottage Autumn in a recent television column, ostensibly killing two birds with one stone. But he’s not especially nice – to Hugh F-W, or to the millions of people who happen to revel in the joy of a home-grown tomato.

Why should poor, fearful folk have to put up with a bucketful of organic new-age anxiety to go with the anxiety their imperfect lives manufacture all on their own, especially when it’s created by a home-made television presenter in a Beatrix Potter set? The idea that ideal people should strive to live like 18th-century crofters is intellectual silage. The enthusiasm may be charming, but this fetishising of food is part of the problem, not the solution. Shirley Conran once said that life was too short to stuff a mushroom. She was wrong. But you’d have to live an awfully long time to make making your own baked beans on toast worthwhile. Self-sufficiency is not an admirable goal, it’s small-minded, selfish, mean, mistrustful and ultimately fascist. It ends up with people waving shotguns at strangers over their garden gates. We live in a complex, mutually reliant society, and the answer to our problems is not each to his own cabbage patch.

Continue reading “Gardens and Jealousy – Both Green”

Leggo My Eggo – Organic and Mainstream, Side by Side

My local Dominion store recently changed its name and became a Metro. I grew up with Dominion (my uncle was the manager of the location in our neighbourhood, and my aunt – his sister – ran the butcher shop and bakery), but the Metro name is new to me. We don’t do a lot of shopping at Dominion because it tends to be more expensive that the other nearby chains, and their line of house brand stuff just isn’t as good, but I do end up there for health food and organic items, because they have a small section of basics that regularly saves me from having to make the trek to the nearest health food store, which is a mile or so away.

As a Dominion store, the health food had its own aisle; all the organic stuff was together. When the store switched to a Metro, they took out the health food aisle and spread the organic and health food items throughout the store into the different sections.

Continue reading “Leggo My Eggo – Organic and Mainstream, Side by Side”

Not Just Sprouts and Tofu

chfahalvaAfter the learning experience of last year’s visit to the Canadian Health Food Association’s Expo East Trade Show, we arrived this year well prepared. We didn’t follow the crowd and bring along an empty suitcase to carry home samples and info sheets, but we did show up at this massive health food trade show with empty backpacks and comfortable shoes.

Continue reading “Not Just Sprouts and Tofu”

When Your Food Makes You Swell Up and Fall Down

allergychocolatecake

There’s nothing more delightful than an ice cream cone on a warm summer evening. Strolling along and licking at a scoop of chocolate gelato as the sun sets is one of the season’s great pleasures – a pleasure unknown to anyone with a life-threatening dairy allergy, where the joy of a cold treat can swiftly be cut short by having your throat swell up and your breathing cut off.

 

Anaphylaxis is the most severe reaction to a food allergy, and the most dangerous, but even milder reactions can cause discomfort and frustration. Allergy-sufferers who experience severe, life-threatening reactions from common food allergens such as peanuts, shellfish, eggs or dairy often carry a device called an Epi-pen which contains an antidote that can be used if they accidentally ingest a food they’re allergic to. But while the Epi-pen will save the life of a person suffering from anaphylactic shock, there is no ongoing treatments for food allergies as there are for other allergens such as mold or dust where weekly injections of the allergen can be administered to build up resistance. Avoidance is the only real option for people who find that certain foods make them sick.

 

Continue reading “When Your Food Makes You Swell Up and Fall Down”

The Deadwood of Canadian Food Safety

Saturday’s National Post had an article about how the Canadian Food Inspection Agency plans to allow companies to police themselves when it comes to health and safety inspections.

The document, addressed to the president of the agency, details how the inspection of meat and meat products will downgrade agency inspectors to an “oversight role, allowing industry to implement food safety control programs and to manage key risks.”

Obviously this is a bad, bad thing. With diseases like bovine spongiform encephalopathy (BSE) still present in our food systems, government inspection is imperative. But it seems that the government doesn’t care, as funding for BSE testing is also slated to be cut.

The Canadian Food Inspection Agency is also ending funding to producers to test cattle for bovine spongiform encephalopathy (BSE, or mad cow disease) as part of a surveillance program, the document indicates, a move expected to save the agency about $24-million over the next three years.

Given the number of food borne illnesses that have shown up in the US factory-style food system in recent years, is that really something we want to be emulating here in Canada?

If you weren’t already concerned about where your food comes from, if you haven’t already made friends with a farmer, a baker and especially a butcher, now might be a good time to get that ball rolling. Because once this deregulation comes into effect and food companies don’t have to answer to a government inspector, it’s pretty safe to assume that an already screwed-up system is going to look like the wild wild west.

Orgasmic Organics

multiplefruit

Multiple Organics
1545 Dundas Street West
647-435-5340

 

What are two well-educated young women to do when they find themselves with doctorates, but no where to use them? Why, open an organic food store of course!

 

Such was the case for Nupur Gogia and Carrianne Leung recently when they discovered that the only way to make use of their formal education was to leave Toronto, something neither of them wanted to do. Gogia was already part of an established family business, running the successful Raani Foods, and Leung wanted to stay close to her family in Toronto’s west end. With no retail background other than Gogia’s experience selling her famous samosas at St. Lawrence Market, the pair leased a storefront in the Dundas West and Dufferin area and opened Multiple Organics just over a month ago.

Continue reading “Orgasmic Organics”

If It’s Not a Food, and It’s Not a Drug, Then What Is It?

Ladies and gentlemen, please take a moment to fashion yourself a lovely piece of millinery out of some kitchen foil. You’ll need it to ward off the gamma rays, because the guberment is out to get us all!!

The issue of Bill C-51 puts me in the unfortunate position of finding myself agreeing with the Conservative Federal government. But more than I despise conservatives, I detest people who get rich selling green powder and snake oil to unwitting chumps searching for a way to cure what ails them.

In most cases, big pharma has let them down, and yes, yes, yes, no doubt big pharma is in no small part responsible for pushing the government to pass this bill and force “natural health products” to the same standards used for pharmaceuticals. Undoubtedly, the bill will force some small companies out of business – but a lot of those companies will be shysters selling magic powder and a basket of hope to people who have already gone through enough.

Continue reading “If It’s Not a Food, and It’s Not a Drug, Then What Is It?”

Someone Left the Cake Out in the Rain…

For some, it’s a dream come true, for others, it’s something they fall into and love, but lots of people end up running food-prep businesses that they start from home. Some of these are catering businesses, many more are baking businesses where folks use their love of pastry and mad skills to bake, decorate and sell cakes and pastries, doing what they love and making a little cash on the side.

I have family members, friends and know of a number of online (blogger) acquaintances who are all either running or starting a home-based food business.

Unfortunately, they’re all really, really illegal.

Home Business Advocate Beverly Williams explains about food-prep businesses on her site:

You must call the Department of Health in your area FIRST to find out if you are allowed to prepare food for sale in your home kitchen. The answer will be NO! I have never found a jurisdiction that allowed food for sale to be prepared in a home kitchen. Some areas do allow you to have a separate commercial kitchen for this purpose but the cost may be prohibitive. In some areas, you may be able to find a commercial kitchen that is not being used all day that might be willing to rent their kitchen to you. Most jurisdictions will require you to have your own business license as well.

 

Continue reading “Someone Left the Cake Out in the Rain…”

The Real Food Dilemma

I haven’t had time in the past week to talk about the Michael Pollan lecture. Mostly, I think, because it’s wasn’t actually that inspiring. It wasn’t bad, don’t get me wrong, he just didn’t say much of anything new. The brief hour started with Pollan reading an excerpt from In Defense of Food, then being interviewed by CBC’s Matt Galloway. His answers were informative, articulate and witty, but it felt very much as if he’d done it all a hundred times before. And of course, he had. Disappointingly, there was no audience Q&A, so anyone who had questions for the author had to stand in line for an autograph, and I’m told, was rushed through pretty quickly.

The following day, there was an interview with Pollan in the Toronto Star in which he pretty much skewered the vegetarian community based on his three vegetarian sisters who apparently eat a lot of mock meat. I’m torn on this point between being chagrined and flipping the bird in his general direction, and nodding in agreement. During my time as a vegetarian, and even today when cooking at home, I used a lot of soy-based products to recreate comfort food dishes like cabbage rolls and sheperd’s pie. I know how processed these products are, but I’m drawn into the trap of it being easier than coming up with a straight-up vegetarian dish, especially when trying to include protein. On the other hand, I really like my rule of no meat at home, because my job has me out a couple of times a week stuffing my face with everything from chicken wings to foie gras. I don’t need more meat in my diet, and relying on the protein in eggs and peanut butter gets tired really fast.

The desire to eat “real food” has left me with a bit of a conundrum.

The other issue with Pollan is this so-called manifesto. I hate lists of rules and regulations like this, because there’s always so many exceptions, and people either try to live by them devotedly and feel guilty (or make excuses) when they can’t; i.e. The Hundred Mile Diet. So while I agree that we should be paying more for better quality food, the rule about not eating alone is just asinine.

Continue reading “The Real Food Dilemma”