Probiotics Revisited

It’s been a couple of years since I posted my rant about probiotic claims on yogurt containers. Recently, Dannon/Danone settled out of court rather than face a lawsuit that would make the research they based their product on public. In Europe, the Food and Safety Association has rejected health claims on packaging outright.

One science food writer believes that companies will rally and come up with better research and better strains of probiotics, becuase they actually do a lot of good. Marion Nestle would like to see the US take on a similar approach that the EU has and ban health claims on products completely – her point: foods are not drugs and we shouldn’t be treating them as such.

One other thing that I don’t see addressed by anyone…

Dannon is working hard to get an approved health claim from the European Standards Agency which annoyingly wants to see some science behind health claims before approving them. Dannon has now added a tomato extract to its yogurts with the idea that this substance, which appears to help deal with diarrhea, will strengthen its bid for a health claim.

Tomatoes are an allergy trigger for a lot of people. Just as adding fish oil to bread so it can be enriched with Omega 3 could trigger allergic reactions in people sensitive to fish, might we begin to see reactions to products with tomato extract added? This all seems a desperate attempt to confuse and mislead consumers into believing that they can buy a tub of yogurt instead of visiting a doctor or taking real medicine.

And of course, as even Dannon’s research made clear, the probiotics don’t work as well as the company is claiming they do. Add to that all the sugar and flavourings most people need to make yogurt palatable, and you might as well be eating candy. Plain, unadulterated yogurt contains natural probiotics that can (maybe) be beneficial to your health. Don’t be fooled by the hype and the pretty package.

Starbuck’s Is Not Your Private Office

I’m pegging this as another issue in my ongoing rant about how the lowest common denominator of society actually make the rules.

When cafes and coffee shops started offering free Wifi service, we all though it was terribly novel. People flocked to the chain shops to work and hang out, some spending the entire day there, writing, emailing, nursing a coffee. Note the singular tense there. A coffee. Maybe two.

Think about all the times you’ve been at a busy restaurant waiting for a table, watching that group in the corner linger on and on… well past when their bill has been delivered and paid for, well paid multiple refills of water… Now imagine the same scenario at a coffee shop. There’s some guy with a laptop, taking up a four-seat table, with that 3-hour-old cup of coffee in front of him. And there are no seats, you’re a group of 3 and you’ve all got food. Who deserves the table more?

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Bag Lady

As of today, the City of Toronto requires all retailers to charge 5 cents for a plastic bag. Paper bags that do not have plastic handles or grommets are exempt.

Many grocery stores have charged for bags for years so most people are in the habit of bringing their own bags, backpacks or carts – or picking up a cardboard box at the checkout. I have no issue with this practice; for grocery shopping I am a hard-core bag bringer – my pair of tired old cotton twill bags from the Hudson’s Bay Company date back to 1991. I will undoubtedly shed a tear when they give up the ghost, mostly because the handles are the perfect length.

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Fortified

It’s no secret that I am adamantly against processed food products that make health claims. And my post about added pro-biotics in yogurt still gets numerous hits each day, which makes me think that this is an issue that confuses the average consumer.

Health and nutrition are hot topics, and large food processors have figured out that anything with an aura of health around it sells better. This phenomenon is actually called the “health halo” or “health aura”, and stems from the fact that people will eat (and by extension, purchase) more of a product that they believe to be healthful. This leads to additional health problems as consumers end up taking in greater numbers of calories, fat, sugar and salt, defeating any impression of healthfulness the food might have had.

Currently, labelling laws in Canada prohibit a great number of these products from being fortified with unnecessary vitamins, and also prohibit those same companies from making health claims. Manufacturers, hoping to target a health-oriented society by fortifying products that are essentially junk food, are pushing Health Canada to speed up the decision-making process that would see these fortified products, emblazoned with health claims, on supermarket shelves.

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Thin May Be In, But Fat’s Where It’s At

In recent days, two different news stories have hit the papers. The first and more popular article indicates that people who are obese to morbidly obese could lose 3 – 10 years off their life because of their weight. The second article, which I’ve only seen appear in the National Post, indicates that the measurement for body mass index (BMI) is not the only indicator of risk (in reality, BMI is complete and utter bullshit and was never designed to be used as the indicator of health or fitness that it currently is), that fat and obese people can be completely healthy with no health risks whatsoever, and that being “overweight” is probably healthier than being normal to underweight, especially if you become ill.

At points, the two articles directly contradict each other.

However, it’s important to note that the “fatties are gonna die” article comes from a UK medical journal called The Lancet. The British government is currently in the midst of a very high-profile fight against obesity, one that looks increasingly paranoid and that could potentially jeopardize the health of its citizens. Especially frightening is the witchhunt against childhood obesity which targets normal weight children as young as toddlers.

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The Lights Are On, But No One’s Home

Without being too preachy about it, I consider myself to be an environmentalist.

Since the early 90s in fact, the last time it was cool to go green.

I’ve been using the same cloth bags to carry my groceries home since that time. I don’t use a clothes dryer. I don’t drive a car. I don’t travel especially much in general. I use things until they break down and then I have them repaired if possible. I put a sweater on rather than turn on the heat. I eat a mostly vegetarian diet (at home, at least) and I buy local produce whenever possible. My environmental footprint, while not as small as it could/should be, it about 1/4 of the average North American’s,even when you take into consideration that I will not give up my incandescent light bulbs.

Yeah, I know – compact fluorescent bulbs are supposed to be the Western world’s easy, no-fuss solution to cutting back on their energy usage. Environmentalists talk about them like they’re the second coming of Jeebus and governments are drafting legislation that would require their use, with incandescents being phased out.

Now, studies are showing that the compact fluorescent bulb could be emitting UV radiation. Sitting too close to one could give people a sunburn. There’s talk of issues with exposure to electromagnetic fields.

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Shocked

I walked along Queen Street yesterday, searching the sidewalks for hydro plates. They’re plentiful, but inconspicuous, one of those things you never even notice until you go looking for them, but then they’re everywhere. A 10-inch round metal disk, set into the outer third of the sidewalk about 4-5 feet from every hydro pole so workers can access wiring for each street light, they’re unavoidable as you walk down the street.

And Toronto has somewhere between 30,000 and 40,000 of them, all of which they plan to check for what they’re calling “stray voltage” after a 2nd dog was electrocuted yesterday from stepping on one with wet feet.

As a dog owner, this scares the beejeezus out of me. Particularly in the fact that they call it “stray” voltage because it’s not always there to find. After the first dog was killed in November, all the poles and plates in the area were supposedly checked, but the spot where the dog was killed yesterday was across the street from where the first incident took place. That metal plate was checked and was found to be fine with no problems. So how can we trust that any of these plates are safe?

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Flights of Fancy

It’s almost over.

It’s ten to four on Labour Day afternoon, and we’re sitting here waiting for the air show to finish. Make that the fucking air show. It’s an annual tradition – they fly a bunch of loud planes past the CNE grounds on Labour Day weekend, and we sit at home comforting the dogs and listening to car alarms go off as the F-16 passes overhead.

I don’t know a single person in the neighbourhood who actually likes or watches the air show. Yes, if I’m out on the street and catch some of it in the sky, it’s visually impressive, I won’t argue that fact. But for four days (the three days of performances and a practice day on Friday) our neighbourhood is inundated with noise and the stench of jet fuel.

Yet if we complain, if we dare to point out how disturbing it is, we’re big party-poopers. It’s a tradition, it’s for the kids, yadda, yadda, yadda. Then hold it in the ‘burbs. Not over the Toronto neighbourhood with the highest percentage of recent immigrants; people who left their countries to escape the terror of jet fighters flying overhead and noises that sound like bombs going off in the distance.

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The Deadwood of Canadian Food Safety

Saturday’s National Post had an article about how the Canadian Food Inspection Agency plans to allow companies to police themselves when it comes to health and safety inspections.

The document, addressed to the president of the agency, details how the inspection of meat and meat products will downgrade agency inspectors to an “oversight role, allowing industry to implement food safety control programs and to manage key risks.”

Obviously this is a bad, bad thing. With diseases like bovine spongiform encephalopathy (BSE) still present in our food systems, government inspection is imperative. But it seems that the government doesn’t care, as funding for BSE testing is also slated to be cut.

The Canadian Food Inspection Agency is also ending funding to producers to test cattle for bovine spongiform encephalopathy (BSE, or mad cow disease) as part of a surveillance program, the document indicates, a move expected to save the agency about $24-million over the next three years.

Given the number of food borne illnesses that have shown up in the US factory-style food system in recent years, is that really something we want to be emulating here in Canada?

If you weren’t already concerned about where your food comes from, if you haven’t already made friends with a farmer, a baker and especially a butcher, now might be a good time to get that ball rolling. Because once this deregulation comes into effect and food companies don’t have to answer to a government inspector, it’s pretty safe to assume that an already screwed-up system is going to look like the wild wild west.

If It’s Not a Food, and It’s Not a Drug, Then What Is It?

Ladies and gentlemen, please take a moment to fashion yourself a lovely piece of millinery out of some kitchen foil. You’ll need it to ward off the gamma rays, because the guberment is out to get us all!!

The issue of Bill C-51 puts me in the unfortunate position of finding myself agreeing with the Conservative Federal government. But more than I despise conservatives, I detest people who get rich selling green powder and snake oil to unwitting chumps searching for a way to cure what ails them.

In most cases, big pharma has let them down, and yes, yes, yes, no doubt big pharma is in no small part responsible for pushing the government to pass this bill and force “natural health products” to the same standards used for pharmaceuticals. Undoubtedly, the bill will force some small companies out of business – but a lot of those companies will be shysters selling magic powder and a basket of hope to people who have already gone through enough.

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