The Lies on Your Yogurt Container

There has never been any debate that yogurt is a healthy food. Yogurt adds calcium and protein to the diet; can positively affect other health issues such as cholesterol, immunity and colon health; and is easier to digest than milk. Plain yogurt contains live bacteria that can regulate digestive issues and restore balance to a system thrown off by things like yeast infections or anti-biotics.

These good bacteria are known as pro-biotics, and occur naturally in plain yogurt made with live bacteria. However, once you get into sweetened or flavoured yogurt of any kind, the sugars kill off the live bacteria and the nutritional benefit is thought to be negligible.

Because food companies are always working to keep and increase their market share, and because our society seems to work on the theory that if a little of something can be helpful then a lot of something must be really, really great, processed foods have been popping up on the shelves of the dairy case touting the inclusion of pro and pre biotic bacteria.

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Eat Food. Not Too Much. Mostly Plants.

I was ready to dislike Michael Pollan’s In Defense of Food: An Eater’s Manifesto before I even picked it up.

While I mostly enjoyed his previous book, The Omnivore’s Dilemma: A Natural History of Four Meals, I felt that he did an awfully complicated song and dance in the steakhouse chapter to try and justify eating meat. Then I read a quote from In Defense of Food by another blogger which said “Don’t eat anything your grandmother wouldn’t recognize as food”, which riled me up excessively.

My own grandmother was all about baking fresh bread, canning tomatoes and picking blueberries, but she was also of a generation that fully embraced the new convenience foods. Not to mention that until 1973, she had never lived in a house with indoor plumbing – with four sons to feed, and then a handful of grandkids, can you blame her for throwing store-bought cupcakes and frozen pizza at us? The woman had to boil her dishwater on a kerosene stove!

Turns out Pollan’s quote is actually about GREAT-Grandmothers, which makes a heck of a lot more sense. Well, unless you factor in the lack of indoor plumbing (those great grannies would likely have been all over the Twinkies too!).

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Playing Chicken – The Chicken Out Campaign

As a huge fan of British TV, and an openly honest stealer of television shows on the Internets, I was likely one of a small number of North Americans to view the series on Britain’s Channel 4 called Hugh’s Chicken Run in which food journalist and farmer Hugh Fearnley-Whittingstall tries to get his entire town of Axminster to switch from intensively-farmed (and cheap) chicken to slightly more spendy free-range chicken.

In a three-part series, HFW sets up a chicken farm in which he raises half a barn of chickens as they would be in an intensive farming operation (no poultry operation would give him permission to film on their premises, so he was forced to create his own), and the other half as free-range, with more space, access to the outdoors, toys and activities, etc. He also trolls the aisles of his local supermarket to try and convince customers to purchase the free-range birds.

This is the point where Greg and I looked at each other and went “Waitaminute!!! Whaaaa???”

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There’s No More Room on the Bandwagon

Okay, so I’m flipping through one of the happy housewife magazines that I subscribe to, eating lunch and not really paying attention to what I’m reading ($160 is too much to pay for a hot trend item that looks good on exactly nobody and will be out of style in 6 months) when I come across an ad that makes me choke on my soup.

The eeeeevilest of evil corporations has gone organic.

Sweet motherfucking hell.

Currently Kraft is only offering crackers, salad dressing and coffee in organic form, but you can bet your sweet patootie that there’s more to come.

Although organic products have recently gained an increase in recognition, organic practices are deeply rooted in traditional agricultural methods. Organic farming practices employ a variety of ecologically stable methods to help sustain a healthy environment. Composting, recycling and crop rotations are just some of the holistic practices farmers utilize to ensure a sustainable land, where crops are grown with natural fertilizers such as manure and without the use of synthetic pesticides. Animals raised on organic farms have access to pasture and open air runs to foster their health and natural behaviour, and are raised without the use of growth hormones.

Kraft organic products are created with carefully selected organically grown ingredients, and their organic qualities are maintained at all stages of production. Organic foods are minimally processed and contain no artificial preservatives or genetically modified organisms (GMOs).

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Who Picked Your Produce

I’ve had this piece from Chow: The Grinder bookmarked for a couple of weeks now, and I’ve been meaning to discuss it.

In a development that’s surprised exactly no one, fruits and vegetables are rotting in fields across the United States after a crackdown on illegal immigration.

It interests me because of the issues surrounding illegal immigration, but also in part because of the point of view many people involved in the local food movement take toward farmer’s markets, assuming that if the farmer is at market then nothing is being harvest back at the farm.
We seem to be of the belief that the farmer we buy the apple from is the same person who picked the apple. The truth is that almost all farmers, both here in Canada and in the US, rely completely on the use of seasonal or immigrant workers (both legal and illegal) to harvest their crops.

In the US south and California, those workers are mostly illegal immigrants from Mexico. Here in Canada, the pickers are (mostly) Jamaican and arrive in the country with specific work permits. The apple farms in Ontario’s Norfolk county rely heavily on Jamaican pickers, and the tobacco kills from these former tobacco farms have been renovated and turned into housing for seasonal workers.

In both countries, we owe our cheap food prices to the fact that there are people willing to work for minimum wage (or less) to do the back-breaking work that no one else is interested in doing.

Something to remember the next time you bite into an apple.

Some “Local” Food Iniative That Really Make a Difference

In all of the talk about eating locally, we often forget that North America exports a huge amount of food to other countries. Some of it with strings attached.

CARE ­ a major international development NGO ­ has announced a major policy shift in their food aid strategy. The aid organization will no longer accept American federal financing for food aid. US food aid funding comes with strings attached ­ it requires that the funds be used to purchase American commodities which are then resold in developing countries to finance poverty reduction programmes. But the practice undermines agricultural production in these regions, perpetuating the need for food aid while supporting major American agribusiness firms. CARE now faces the formidable challenge of making up lost funding.

In order to support US farms and to have an end user for an awful lot of US-grown food that would otherwise go to waste (because despite the fact that in poorer US cities, many people don’t have access to a supermarket, the US actually grows more food than they can use), food aid to foreign countries is handed out not in the form of money for those countries to buy the food they want and need, but in the form of US-grown foodstuffs. The deal was always if you want aid, you must take it in the form of US commodities in order to qualify for the additional cash.

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What do You Want From Your Farmers?

market3The trend of eating locally, while nothing new for many people, seems to have brought some additional concerns with its renewed popularity. Maybe it’s the necessary role food plays in our lives, but we as consumers seem to want a lot more from our food shopping experience than any other shopping we do. Where we are encouraged to get to know the people selling and creating the food we eat, this philosophy doesn’t seem to extend toward other items we purchase. No one is insisting we develop an ongoing relationship with our real estate agent, or form a “community” with the salegirls from the Gap. Heck, for that matter, the “buy local” trend seems to go no further than food, as the same people who search out wheat grown within a 100-mile radius have no qualms whatsoever about wearing yoga pants made in China, or shoes that have come from Italy.

No, we have a twisted and sometimes perverse relationship with food and with the act of procuring said food. We’re no longer content to just go, shop and bring the stuff home. Now we need events, family-friendly activities, entertainment, a sense of community and added value. That’s a lot for your average farmer and a table of tomatoes to live up to.

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The Market Basket – Coming to a Supermarket Near You

market5Chalk one up for all the folks who whined and complained advocated for more local produce in supermarkets. It seems the big chains have been listening.

One July 28th, Loblaws rolled out a programme called Ontario Grown – Picked at its Peak in which they are featuring special displays at Loblaws, Zehrs, Fortinos, Valu-Mart and Your Independent Grocer stores in Ontario that focus on local produce.

Loblaw works closely with farmers in maintaining high standards of excellence to ensure consumers get the freshest and most flavourful fruits and vegetables possible. “Ontario Grown – Picked at its Peak” produce program will have a positive impact on local economies and help revive and support Ontario’s family farms. Loblaws Companies is committed to this relationship – to consumers and to farmers!

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The Case For Taste

So in the great “eat local” debate, what if it all came down to taste?

Ed Levine posts a really interesting piece today on Serious Eats debating the ethics of eating local over taste.

What if your local produce is actually crap? What if the stuff from waaaaaay across the continent tastes better than the stuff within that stupid 100-mile radius?

Almost every person espousing the 100-mile diet admits to at least one caveat (usually coffee), but local doesn’t always equal better in terms of flavour. What if we’re all missing out by rejecting the imported stuff?

Now, in most cases, local produce is still going to taste better because stuff loses flavour in transit – but what about the things that don’t?

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Totally Fun

I have a friend who is a music journalist. Over the years, she has become quite respected in her field and is often asked to give quotes and interviews on certain bands or music-industry-related issues. She once told me that she refuses to do any interviews for print media, and will only do radio or television, preferably live. This is not, as I had joked to her, that she thought especially highly of herself, but rather that she was frustrated with her words being used out of context in print. Radio and TV allowed her to have more control over how her comments were used. And remember, she is a print journalist herself.

Which makes me wonder if they offer a course at journalism school called “How to make your subjects look like idiots through the wonders of selective editing.” Because the Globe and Mail interview I did is up, and man, did they ever do a fantastic job at making me look like an airhead. (At least in the online version you’re all spared the scary photo that makes me look like I have no neck.)

But, just to set the record straight, here are some “corrections”…

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